Sensitive & Queer Blog
Sharing thoughts, stories, articles, learnings and more about life being highly sensitive and queer.
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Joining HSPTools: Highly Sensitive Person Resources
Joining HSPTools, a trusted directory and resource hub for Highly Sensitive People.
HSP Coaching vs. Traditional Coaching: Understanding the Difference
This blog explores what coaching looks like when it actually works for how you’re wired.
Coming out as a Sensitive Queer person
Coming out can feel especially overwhelming if you’re sensitive. This post shares tips and reflections to help you move through it in a way that feels right for you.
What we mean by Queer here
We use ‘queer’ as a broad, inclusive term to welcome all LGBTQIA+ Highly Sensitive people. However you identify, you belong here.
Understanding the Nervous System in Highly Sensitive LGBTQ+ people
Explore how the nervous system shapes the experiences of highly sensitive LGBTQ+ people, and learn ways to support your well-being with this deeper understanding.
Sensory Processing Sensitivity in LGBTQ+ people
Many LGBTQ+ folks with Sensory Processing Sensitivity experience the world more intensely. What can support them? Some simple, grounding strategies for everyday life.
Resilience coaching for LGBTQ+ HSPs
Why resilience coaching tailored for LGBTQ+ highly sensitive people helps build strength, confidence, and lasting well-being.
Creating safer spaces with Proud Wellness
Learn about Proud Wellness, a movement dedicated to truly inclusive and affirming LGBTQIA+ wellness. It’s a commitment to safe, respectful care for queer and trans clients.
How to set boundaries as a Highly Sensitive Queer person
Learn how sensitive queer people can set healthy boundaries that protect their energy and nurture their well-being.
Community principles for Sensitive and Queer Village
Discover the core community principles that create a safe, supportive space for LGBTQ+ HSPs to connect and thrive.
How to celebrate Pride as a Highly Sensitive LGBTQ+ person
Pride can overwhelm sensitive LGBTQ+ folks. This guide helps you celebrate in a way that feels safe and true to you.
Being a member of the Safe Space Alliance
Why we’re listed on the Safe Space Alliance and committing to creating a space where LGBTQIA+ folks, especially those who are sensitive, feel genuinely seen, respected, and supported.
Why is my Nervous System so Sensitive?
Wondering why everything feels so intense? Your sensitive nervous system might be the reason.
10 signs you’re a Highly Sensitive Queer person (and why it’s your superpower)
Recognise key signs of being a highly sensitive queer person and embrace your unique strengths and needs.
How to make friends as an older LGBT Highly Sensitive Person (HSP)
Practical tips for older LGBTQ+ highly sensitive people to build meaningful friendships that honour their needs and rhythms.
Being a part of Everywhere Is Queer
We’re proud to be listed on Everywhere Is Queer, a global map of queer-owned businesses and safe spaces.