The holidays aren't always easy when gatherings mean hiding parts of yourself or when the sensory overwhelm feels like too much. You can do the season differently.

Read this post featured on Julie Bjelland’s Sensitive and Neurodivergent blog exploring how hypervigilance might develop and what it looks like to stop scanning and start feeling safer.

Many LGBTQ+ HSPs learn to stay small to stay safe. But the longer we hide, the more we lose connection to our truth.

Queer, highly sensitive, and ADHD? Discover practical strategies for emotional regulation and overwhelm from a queer ADHD coach in this guest post.

Thinking about working for yourself? This post is for queer introverts who want practical advice on starting a solo business without burning out.

Read our guest post for Stella Billersey Therapies site exploring why connection is essential for queer HSPs who often feel like they have to do it all alone.

Many LGBTQ+ folks with Sensory Processing Sensitivity experience the world more intensely. What can support them? Some simple, grounding strategies for everyday life.

Joining HSPTools, a trusted directory and resource hub for Highly Sensitive People. 

Read this article on HSP Journey’s site, sharing how to support a queer young person, and be the safer place they need in a world.

This blog explores what coaching looks like when it actually works for how you’re wired.

Discover what it means to be a Highly Sensitive Person (HSP) and how LGBTQ+ HSPs can thrive with support, science, and self-understanding.

Coming out can feel especially overwhelming if you’re sensitive. This post shares tips and reflections to help you move through it in a way that feels right for you.

We use ‘queer’ as a broad, inclusive term to welcome all LGBTQIA+ Highly Sensitive people. However you identify, you belong here.

Explore how the nervous system shapes the experiences of highly sensitive LGBTQ+ people, and learn ways to support your well-being with this deeper understanding.

Why resilience coaching tailored for LGBTQ+ highly sensitive people helps build strength, confidence, and lasting well-being.

Learn about Proud Wellness, a movement dedicated to truly inclusive and affirming LGBTQIA+ wellness. It’s a commitment to safe, respectful care for queer and trans clients.

Learn how sensitive queer people can set healthy boundaries that protect their energy and nurture their well-being.

Discover the core community principles that create a safe, supportive space for LGBTQ+ HSPs to connect and thrive.

Pride can overwhelm sensitive LGBTQ+ folks. This guide helps you celebrate in a way that feels safe and true to you.

Why we’re listed on the Safe Space Alliance and committing to creating a space where LGBTQIA+ folks, especially those who are sensitive, feel genuinely seen, respected, and supported.