Resources
Curious about where to start learning about highly sensitive people? Here are some useful books, links and tools to get started.
Resources on Sensitivity Processing Sensitivity & HSPs
Though these resources are not focused through the queer lens they are all useful resources in understanding more about the traits of sensitivity.
🌈 = Resources designed for LGBTQ+ HSPs.
HSP books
The Highly Sensitive Person: How to Survive and Thrive When the World Overwhelms You by Dr. Elaine N. Aron - buy at Bookshop and Amazon
Sensitive: The Power of a Thoughtful Mind in an Overwhelming World by Jenn Granneman and Andre Solo - buy at Bookshop or Amazon
Divergent Mind: Thriving in a World That Wasn't Designed for You by Jenara Nerenberg - buy at Bookshop or Amazon
HSP website
The Highly Sensitive Person site by Dr. Elaine Aron offers a wide range of resources, including her books, research articles, and the test Are you a Highly Sensitive Person?
Highly Sensitive Refuge is a website dedicated to HSPs, offering articles, self-help guides, and a community space for sharing experiences.
HSP films
Sensitive: The untold story - via the site or on Amazon Prime
HSP podcasts
HSP tools
🌈 Embrace Your Sensitivity 5-day email series to support you in embracing your sensitivity [free course]
🌈 Embrace Your Sensitivity Bonus Workbook [free download]
🌈 Which queer archetype are you? - a fun quiz to see what might support you [free]
🌈 Queer Meditations on Insight Timer
Business tools
🌈 HSP Business Model Canvas - download for entrepreneurial minds, look for one-page clarity of their business [free]
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