Group Coaching for Queer Introverts & HSPs

Group coaching is a supportive space where a small group of like-minded individuals come together to learn, grow, and share their experiences. Through this programme, you’ll receive personalised guidance while also connecting with others who understand your unique journey. It’s a blend of learning from a coach and each other.

Through coaching, I help highly sensitive queer folks to step out of survival mode, trust themselves and make confident choices

Mentoring is helpful if you are looking to better your craft or skillset from someone who has trodden a similar path. It helps to deepen a specialism usually in a professional development space. Mentors give advice and share experiences and insights that can support another person’s journey.

In coaching, a coach holds someone as capable and creative, and they work with them to find their path. Coaching helps support someone in new ways of being and doing. It is a collaborative process where you explore a broader range of areas across life — career, health, relationships, etc. It can involve challenging and powerful questions, reframing perspectives, and is driven towards transformation and change for the person.

Coaching can delve into areas of mental health and bring up strong emotions for people. While working with emotions is integral to coaching and is a supportive safe space to work with clients, ethical coaches know when their client would be better placed in therapy. This is when the client needs to work through deep trauma, rather than process feelings that won’t cause possible harm.

Group coaching offers the benefits of community and shared learning, alongside the opportunity for personalised support. While 1:1 coaching focuses solely on you, group coaching brings together people with similar experiences, allowing for collective wisdom, shared accountability, and mutual support.

I am also accredited by the International Coaching Federation (ICF) adhering to their code of ethics.

You can expect a safe, supportive environment where you’ll be guided through practical exercises, deep discussions, and reflective activities. Each session will help you gain clarity, build confidence, and take aligned action toward creating a life that feels true to who you are.

To ensure everyone gets the support they need, the group size is intentionally kept small. This allows for more personal attention and deeper connections with others. Expect around 6-8 participants per group.

Absolutely! Whether you’re new to coaching or have experience, this programme is designed to meet you where you are. The focus is on helping you embrace your sensitivity and build a life that aligns with your true self, no matter your starting point.

Life happens! If you miss a session, recordings will be available so you can catch up at your own pace. However, to get the most from the programme, we recommend attending as many sessions as possible to fully engage with the group and the material.

Coaching will involve a commitment to doing the work to make the change. Coming with intent and openness is key for us to get somewhere.

If you’re tired of feeling overwhelmed, stuck, or disconnected from your true self, and want to embrace your sensitivity as your superpower, this programme is designed for you. It’s about building a life that feels authentic and aligned with your core values, at your own pace.

Once you sign up, I will send you an email with some questions to complete and you will added to the waitlist.

No payment will be taken.

When the group coaching is open I will email you to make sure you want to continue and timings suit you.

You will then make a payment and you’ll receive all the details for the programme, including session dates, pre-coaching materials, and access to a private group space. You’ll also receive a welcome email with more information on how to prepare for our first session.