Courses for Highly Sensitive Queer people
Courses are designed to support highly sensitive LGBTQ+ folks in creating lives that feel true, fulfilling, and sustainable.
Grow at your own pace. Support that meets you where you are.
Being both queer and highly sensitive comes with unique challenges as well as powerful strengths. At Sensitive & Queer, our self-paced courses are designed specifically for people like you: deep thinkers, gentle hearts, and quiet rebels who want tools that actually fit.
Whether you’re navigating burnout, exploring your identity, starting a business, or just trying to feel more like yourself again, these courses offer thoughtful guidance without the overwhelm.
Here’s what you get when you sign up for a course:
Self-paced courses
You decide how and when to move through the course. No deadlines, no hustle, no trying to keep up. Go slowly, take breaks, and come back when you’re ready. It’s built to support real life, not compete with it.
Queer centred content
This isn’t a general wellness course with a rainbow logo slapped on. It’s built specifically for people who are both queer and highly sensitive, people who often feel like they don’t quite fit into mainstream spaces. The language, examples, and support reflect that.
Community membership
Some courses include access to a quiet, low-key online space where you can connect with other queer HSPs. It’s not noisy, overwhelming, or demanding, just a place to check in, share, or simply be around people who get it. Totally optional.
Courses coming Soon
Courses are currently in the works. Want to hear when courses launch? Subscribe to the newsletter to get updates.
New!
Sensitive Nervous System Reset & Recharge
Simple tools and practices to soothe your nervous system and restore calm, made for highly sensitive queer folks.
Journaling with Pride: 21 Days of Self-Exploration
Explore your queer, sensitive self with daily journaling prompts designed to guide you gently through self-discovery one day at a time.
Heart-Centered Business for Sensitive Queer Solopreneurs
Build a business that honours your nervous system, sensitivity and values, helping you serve your community with purpose and care.
Read to Embrace your Sensitivity on a 5-Day journey
Join the free 5-day email series created for sensitive queer souls like you.
Get simple tips, gentle prompts, and small steps to help you feel calmer, clearer, and more confident, starting today.