Coaching, Courses and Community for Highly Sensitive Queers
Sensitive and Queer is a safer space where Highly Sensitive LGBTQ+ folks can explore, grow, and feel at home in themselves.
When we say queer, we mean it in the broadest, most inclusive sense. We support queer HSPs and introverts who want to live with more ease and purpose by providing coaching, resources, and community connection.

Coaching
Personalised life coaching, business coaching, and group support to help queer HSPs create a life that works for them.
Courses
Courses and resources designed specifically for highly sensitive queer folks, helping you navigate sensitivity with confidence.
Community
A membership community for highly sensitive queer people. Welcoming you to a new kind of sensitive village.

Our mission is to help highly sensitive LGBTQ+ people to reclaim their power, trust themselves and create a life that feels aligned, fulfilling, and true to who they are.
Coaching for LGBTQ+ HSPs
Life Coaching
Create space to come home to yourself. Life coaching helps you navigate big emotions, tough transitions, or quiet longings with clarity and self-trust. Together, we’ll uncover what matters most and support you in living it.
Business Coaching
Build a business that reflects your values, supports your sensitivity, and actually feels good to run. Business coaching grounded strategy, nervous system-friendly planning, and clear steps forward, without the hustle or hype.
Group Coaching
You don’t have to do it all alone. Group coaching brings together highly sensitive queer folks for shared growth, gentle accountability, and meaningful connection. Come as you are and grow alongside others who get it.

Join the Community
It’s a new kind of village. A space to explore, grow, and connect with other queer introverts and highly sensitive people. It’s coming soon, sign up for the waitlist.
Read the blog
Are you a Highly Sensitive Queer person?
Do you often feel overwhelmed by noise, crowds, or conflict… do you pick up on other people’s moods without them saying a word… do you need more rest and quiet time than most… and do you ever feel like you don’t quite fit because of your sensitivity and your queerness?

Free
Discover HSP resources
Your sensitivity is a strength. Begin your journey with the Embrace Your Sensitivity email series and workbook, and start seeing yourself through a softer, stronger lens.