One-to-One Coaching
Life coaching for highly sensitive LGBTQ+ folks who want to embrace their sensitivity, build deep self-trust, and create a life that feels true, grounded, and fully their own - without having to shrink, toughen up, or abandon who they really are.
Feel empowered, not overwhelmed
As a highly sensitive queer person, you experience the world in vivid detail. You sense the unspoken, feel emotions deeply, and notice subtleties others miss. This depth is powerful, but in a world that often feels overwhelming, fast, and dismissive of sensitivity, it can also feel exhausting.
Maybe you’ve been told you’re too sensitive or felt pressure to toughen up to fit in - at work, in relationships, or even within queer spaces. You may have pushed down your feelings, tried to keep up with society’s pace, or hidden parts of yourself to avoid judgement. But deep down, you know there’s a different way.
You deserve to thrive, not just survive. Your sensitivity isn’t a flaw; it’s your superpower. And when you learn to embrace it, you can create a life that feels deeply fulfilling, grounded, and true to who you are.
“I immediately felt very comfortable with Aimee and in a safe space where I could be open and honest about a range of things in my life.”
- Emma, Leader (she/they)
Support and aligned shifts
With the right support, everything changes. This coaching is here to help you come home to yourself, to trust your inner wisdom, honour your sensitivity, and create a life that feels aligned and expansive.
Here’s what becomes possible when you’re supported in a way that fits your unique nature:
Emotional empowerment
🌟 Navigate life with more confidence, clarity, and self-trust
🧠 Overcome self-doubt and release limiting beliefs holding you back
🛑 Set boundaries without guilt and prioritise your well-being
💖 Heal from past emotional wounds in a safe, affirming space
🌊 Cultivate resilience without becoming hardened or disconnected
Authentic living
🔥 Step into leadership without burning out or compromising your values
🏳️🌈 Embrace your queerness and sensitivity as sources of strength
🤝 Build relationships and businesses that honour your truth
🧘 Develop daily practices that reconnect you with your intuition
🎭 Show up in the world with courage, integrity, and joy
Aligned Action
🌍 Feel grounded, empowered, and in control of your next steps
🎯 Gain clarity on your goals and purpose—and take meaningful action
🧩 Create sustainable structures that support your growth
🌪️ Navigate change and uncertainty with more ease
🐢 Move forward at your own pace, with compassionate guidance
A Coaching space designed just for you
I created this coaching experience because I know what it’s like to feel overwhelmed as a highly sensitive queer person. I’ve been there too. And I’ve learned that you don’t need to be tougher to succeed, you need support that honours your depth, empathy, and intuition.
This is for you if you want to:
Navigate a world that often feels too loud or too fast
Embrace your sensitivity as your greatest strength
Break free from perfectionism, self-doubt, and overthinking
Create success on your terms - without sacrificing your well-being
Finally feel seen, understood, and supported by someone who gets your unique experience
This isn’t about forcing yourself to fit into a world that wasn’t built for you. It’s about creating a life that celebrates exactly who you are - so you can feel fulfilled, confident, and connected.
“Aimee is kind and compassionate, as well as being an astute observer. I wouldn’t hesitate to recommend her.”
- Fiona, Entrepreneur (she/her)
Working together
Hi, I’m Aimee, a Certified Professional Coach & Consultant, I coach curious, ambitious, highly sensitive humans. The ones who love to go deeper. The ones who want to explore and thrive. The ones who want to take responsibility and create the life they want.
I’m a Highly sensitive person, I get it.
Part of the LGBTQIA+ community (my pronouns are she/her)
Co-Active Certified Professional Coach (CPCC)
International Coaching Federation Professional Certified Coach (PCC)
ICF member adhering to their ethical standards
Leadership and Executive Coach
Coached 150+ people from 25+ countries
Spent over 240 hours in training to become a Coach + 500+ hours coaching
Previous strategic consultant for a wide array of organisations leading transformation
Our relationship is confidential, non-judgemental, and supportive
What to expect
It’s important to get a sense of someone before working together, so I offer a free introduction call to meet, ask questions, and learn a little about each other. No strings. I believe in creating a coaching process that feels spacious, flexible, and personalised to you. Here’s how we’ll begin:
Intro chat
An initial 30-minute conversation to get to know each other and see if we can create a trusted, honest, and open space together. No strings attached.
Discovery call
During a 90-minute call, we will explore your reflections, your current experience, values and future ambitions.
Coaching roadmap
We personalise your Coaching journey so it feels like the right fit for you, payment options that suit you and any further information needed.
Coaching sessions
You will receive calendar invites for all coaching sessions in advance. The frequency can be determined by the offer you choose.
Reflection activity
You will receive a document for your personal reflection on your goals, aspirations, and challenges to complete before our Discovery call.
Additional support
Availability between coaching sessions for accountability and support or further resource recommendations.
“This coaching... it's not just useful, it's been life-changing.”
- Jonathan, Founder (he/him)
What’s included
This coaching program is here to support you in creating a life that feels aligned with your sensitivity and authenticity. You’ll get the tools, guidance, and space to thrive on your own terms. The structure is designed with the intention to give you time to breathe and integrate learnings between sessions but has room for flexibility to suit your needs. Here’s what’s included:
1:1 Coaching
🏳️🌈 1:1 Coaching tailored to your sensitive, queer self
🌱 A coaching approach grounded in Developmental, Co-Active & Transformational methods
🧭 A Discovery session to clarify your goals and intentions
📅 Coaching sessions every 2 weeks for 3 to 6-months (based on package)
🎉 A Completion & Celebration session to reflect and integrate
⚡ On-demand Laser Coaching session when something urgent pops up
💬 Ongoing support via email or messaging throughout the program
📚 Curated tools, resources, and practices tailored to your needs
💡 Gentle accountability and space to move at your own pace
🧰 Templates, journaling prompts, and exercises to deepen your process
🌐 3-month free membership to the Sensitive and Queer community
💸 One-off payment and flexible payment plans from £333/month (based on package)
👋 Provided by a Co-Active Professional Certified Coach (CPCC) and Professional Certified Coach (PCC) by the International Coaching Federation (ICF) adhering to their ethical standards.
“I always felt she was listening, and noticing my energy and flow in a way that I couldn't sense myself. She was gently challenging which I very much appreciated. I've been able to make real changes as a result.”
- Hanna, Activist (she/her)
Get in touch
Ready to begin? You don’t have to do this alone. If you’re curious about coaching and want to explore whether this is right for you, let’s have a no-pressure chat.
FAQs
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A coach holds someone as capable and creative, and they work with them to find their path. Coaching helps support someone in new ways of being and doing. It is a collaborative process where you explore a broader range of areas across life — career, health, relationships, etc. It can involve challenging and powerful questions, reframing perspectives, and is driven towards transformation and growth.
Through coaching, I help highly sensitive queer folks to step out of survival mode, trust themselves and make confident choices
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Mentoring is helpful if you are looking to better your craft or skillset from someone who has trodden a similar path. It helps to deepen a specialism usually in a professional development space. Mentors give advice and share experiences and insights that can support another person’s journey.
In coaching, a coach holds someone as capable and creative, and they work with them to find their path. Coaching helps support someone in new ways of being and doing. It is a collaborative process where you explore a broader range of areas across life — career, health, relationships, etc. It can involve challenging and powerful questions, reframing perspectives, and is driven towards transformation and change for the person.
Coaching can delve into areas of mental health and bring up strong emotions for people. While working with emotions is integral to coaching and is a supportive safe space to work with clients, ethical coaches know when their client would be better placed in therapy. This is when the client needs to work through deep trauma, rather than process feelings that won’t cause possible harm.
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Our coaching relationship is confidential, non-judgemental, and supportive in seeking the change you want to see. I bring compassion, energy, honesty, accountability, and a safe space to share what you need. I can ask challenging questions but I will never cross boundaries of trust.
I am also accredited by the International Coaching Federation (ICF) adhering to their code of ethics.
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Co-Active training is recognised as the ‘gold standard’ of coaching by the Institute of Coaching, a Harvard Medical School affiliate that has linked the four cornerstones of the Co-Active Model to evidence-based scientific research.
Co-Active coaching is based on discovery, awareness, and choice. It uncovers what we are doing, and explores who we are being in the world. Based on the principles that we are all naturally creative, resourceful and whole; Co-Active means simply “being in action…together” or “being together…in action.”
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A laser session is a short 20-minute highly focussed session that can happen between regular coaching sessions. It is a quick way to unblock some thinking patterns or process a specific issue. These sessions are ad-hoc and booked in when needed.
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In my experience coaching online is just as effective as in-person - and it’s a lot more convenient for clients. That being said, I am very open to connecting in-person and will be looking to do retreats in the future.
I currently work with clients remotely over Zoom or Google Meet and there is additional support via email in between sessions if needed. I love that I get to work with people from all over the world and have coached people from 🇺🇸 🇪🇸 🇭🇷 🇧🇪 🇫🇷 🇳🇱 🇨🇦 🇩🇪 🇬🇧 🇹🇭 🇸🇬 🇺🇬
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Coaching is a collaborative process where we will work together in explorations that lead to impactful insight and fresh thought. It can involve challenging questions and evoke deep insights and powerful change. Sometimes new insights can happen fast and sometimes not, there is no one-size-fits-all approach to coaching and we will work together to explore what comes up for you.
Coaching will involve a commitment to doing the work to make the change. Coming with intent and openness is key for us to get somewhere.
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Yes, of course - if you are an ally. This simply means that you are heterosexual and/or cisgender person who tries to make the world a better place for people who identify as LGBTQIA+ through support and inclusion, then you are welcome to coaching together.
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The price of coaching is based on the overall value it brings to your life. Coaching is highly personalised and an invaluable space for personal development. The value and benefits can be immediate and/or continue over the years, from role to role, throughout a career and a lifetime.
I don’t sell one-off coaching sessions because experience has shown me that measurable results and lasting change need time to process and action.
Research shows that fewer than 8 sessions often isn’t enough to create lasting change, especially for neurodiverse minds — and I want my clients to get results that last.
I do offer a limited number of low income coaching sessions throughout the year. Please message me and tell me a little about yourself to join the waitlist.
Check out the community for a lower-cost alternative to one-to-one coaching that includes HSP resources and peer support.
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Yes, organisations often pay for coaching from learning and training budgets. Asking for support might be because of
a new role or level in leadership
needing support with imposter syndrome
low self-confidence or self-esteem
areas of improvement in performance
personal development and self-improvement
Companies can pay in full or part for coaching. Feel free to get in touch and see if we are good fit, and we can discuss what works best for you.